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| It tastes better than it looks! |
When life gets in the way, what do you do? Skip the day? Add another rest day? Chalk it up to living in a busy world? I want to do all those things right now, but I know I shouldn't. I ended up missing the WOD tonight after an emergency trip to the vet. We thought the dog had eaten the "business end" of a razor and had to go get x-rays done. Luckily, no razor in the puppy belly, but what a stressful situation. Especially when a vet visit isn't in the budget right now. So, I missed the WOD. Now what? Well, I'm looking through the WODs on the Road page to see what I'm able to do here at home with the equipment I have and my hand wrapped in gauze. Gauze? Yep, gauze. While cooking that marvelous dinner pictured on the left, John and I both managed to burn ourselves. Both doing the same stupid thing - grabbing the handle of the hot saucepan. Luckily the recipe came out great, even if it didn't look as pretty as the picture. (Do they ever?!)
Food:
Brunch - keilbasa, grapes
Snack - buffalo chicken breast
Stressed snack - dark chocolate chips (not proud of it, weak moment)
Dinner - Chicken with Artichokes and Garlic Sauce from the Primal Blueprint Quick and Easy Meals cookbook
Workout:
2.5 "mile" morning row
WOD on the road
30 air squats, 4 rounds. rest for 2 minutes between rounds
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