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| mmm ... taco salad |
Yesterday was a rest day. Oh thank goodness. I was definitely feeling the effect of three days of squat intensive workouts, and my hamstrings were so sore from the kettle-bell swings. Overall, I'm feeling pretty good at this point. I'm used to the food changes/challenges. I have a supportive personal chef/inhaler fetcher. I'm seeing results on the scale, in the mirror and in my clothes. I'm so inspired by reading all of the other blogs every day and seeing everyone's progress and dedication. This is probably the "easiest" challenge I've been in so far because of the amazing support system that's developed. It truly doesn't feel like a competition at this point, even though I do have my eyes on the prizes. 17 down, 63 to go in the challenge!
Food:
Breakfast - omelet with ham, cheese, peppers and onions, orange juice
Lunch - leftover chicken with artichokes and garlic
Dinner - taco salad (romaine, orange peppers, tomatoes, jalepenos, salsa, sour cream, revival cheese from Argyle Cheese Farmer, ground beef)
Workout:
None, planned rest day
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