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| Crudite Lunch |
A little recap of my day:
Woke up sick, again! This has gone on entirely too long. For those keeping score, I've been sick since October 30th, first a triple dose of itis (sinus, bronch and ot), which caused an asthma flareup, which turned into pneumonia, which caused another asthma flareup and now I seem to be back to the itis-es. This girl just can't catch a break. Overall I'm happy with how I attacked challenge day 1. Monday will be menu planning and grocery shopping so I had to ad lib a bit. It did feel good to be back at ACF and moving around, even if I did have to scale considerably. I forgot how exhilarating it is to be in that room with all those people working hard and cheering you on.
Food:
Breakfast - orange juice and DayQuil
Lunch - hard boiled eggs from Elihu farm, carrots from Kilpatrick Family Farm, red peppers and kielbasa
Snack - cashews, raisins and dark chocolate chips trail mix
Dinner - pulled pork with maple barbecue sauce, sweet potato fries, dill pickle
Workout:
Fran
21-15-9 Thrusters and Pull-ups
Scaled to 35lb bar for thrusters and ring rows for pull-ups. I was able to do this pretty much unbroken, which is the point. (4:56)
Short walk with the dog to loosen my already jelly-ish and sore legs.
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