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| Yum in a bowl, with a fork |
What do you do when you're starving, trying super hard to be on plan, and don't have a lot of time to make a meal?
Chicken Salad Plus+
1 can chunk chicken (check the label for weird stuff)
1 avocado
Plus raisins, pecans, apples, onion, celery, whatever else you can think of!
Mash the avocado and the chicken together and stir in your add-ins. Ta-da!
Not an original recipe (see Jason's), but a go-to for me for breakfasts or lunches where I don't have a lot of time left on my hangry clock.
Food:
Breakfast - bacon, orange juice (the greek yogurt I brought with me was spoiled!)
Hangry snack - cheddar cheese
Lunch - Chicken salad plus+, 3 dark chocolate kisses
Dinner - Ground chicken crusted meatza with artichokes, sundried tomatoes, red onion, red bell pepper, and pepperoni
Workout:
ten minutes light rowing
mobility and stretching
I tweaked my back somewhere between Crossfit and home Thursday night. Perhaps during the Cindy inspired asthma attack. I'm having a ton of pain in my lower back/SI area and can't do much. Pretty bummed out about the set back.
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