Day 27 - Friday, January 27, 2012
Oh boy. While I enjoyed every bite of my cheat meal last night, I'm paying for it today. Sparing any grisly details, my stomach is just not reacting well to the sugar, grains and fat from my food intake. My poor gut is just not happy. Again. For a totally different reason than two days ago.
I took an impulsive day off from work today and enjoyed some extra rest while nursing the upset stomach. While the prospect of attacking the Filthy 50 was intimidating in itself, doing it with an upset stomach didn't seem wise.
Dinner is back on track tonight. Hamburgers with bacon and turnip fries. I'm glad I got the cheat out of my system and was able to start back so easily. This definitely has never been the case before. I blame all those people cheering me on and holding me accountable. That and the fact that Murph will be back from vacation eventually and seeing all of my food again. :)
Finally, I'm working up the guts to sign up for the Tri-State Throwdown event at ACF. I know it's important to step outside my comfort zone. To compete and see what I can do, but I'm truly terrified. What if I do something stupid?! What if I forget how to count like always happens?! Definitely going to take guts.
Food:
Lunch - Turkey club (minus the bread and mayo), sweet potato fries
Snack - dark chocolate almonds
Dinner - hamburger with bacon, sweet potato and beet chips
Snack - two dark chocolate Hershey kisses
Workout:
none
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